Feel Inspired: Your Personal Guide to a Life of Wonder and Creativity

painting of an artist in her atelier, feeling inspired to create

Feeling uninspired is a common struggle that many people face, and it’s more than just a mental roadblock. It affects your emotional and physical well-being too. If you’re stuck in a rut, you’re not alone, but staying there is a choice. This article is your roadmap to finding inspiration and improving your overall well-being. We’ll … Read more

Finding Peace in Chaos: A Symphony of Serenity Amidst the Cacophony of Life

Life’s unpredictability is like a river—sometimes calm, sometimes turbulent. A global pandemic, economic uncertainties, political tensions with China, war in Ukraine, social injustice—our world today is a cacophony of events that can easily disrupt our peace of mind. How do we find harmony within when surrounded by external turmoil? How do we become the eye … Read more

Alchemy of the Shadow Self: Transforming Darkness into Light

In the theater of existence, each of us plays a role, donning masks of laughter and sorrow, courage and fear. Yet, behind the curtain of our consciousness, there exists another character, often overlooked but ever-present—the Shadow Self. This term, coined by the Swiss psychologist Carl Jung, serves as a mirror reflecting the aspects of ourselves … Read more

How to Not Be So Hard on Yourself

drawing of a young handsome man being self-critical and hard on himself

In the labyrinth of existence, we often find ourselves entangled in the thorny vines of self-criticism. We become our own inner critic, whispering words that weigh heavy on our hearts. Yet, here lies a paradox: you can be both your worst critic and your most cherished friend. The universe sings in contradictions, and so must … Read more

120 Spiritual Journaling Prompts From Great Spiritual Traditions

spiritual looking man writing in a journal

In the quiet sanctuary of your thoughts, where the soul whispers its deepest yearnings, lies the sacred space for spiritual journaling. This practice, as ancient as the ink that first met parchment, serves as a mirror to your inner world, reflecting the contours of your spiritual landscape. But what if this mirror could also be … Read more